Christian Rosjat 1:00:00 row
12,170m
Meters
1:00:00.0
Time
2:27.9
Pace
669
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
June 29, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,170m | 2:27.9 | 108 | 672 | 28 | 144 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 28 | 139 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 28 | 139 |
| 36:00.0 | 2,427m | 2:28.3 | 107 | 669 | 28 | 146 |
| 48:00.0 | 2,427m | 2:28.3 | 107 | 669 | 28 | 144 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 29 | 152 |