Christian Rosjat 10000m row
10,000m
Meters
47:13.0
Time
2:21.6
Pace
568
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
July 05, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.0 | 10,000m | 2:21.6 | 123 | 723 | 29 | 156 |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 29 | 154 |
| 9:25.6 | 4,000m | 2:21.4 | 124 | 726 | 29 | 152 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 29 | 157 |
| 9:24.3 | 8,000m | 2:21.0 | 125 | 729 | 29 | 158 |
| 9:24.4 | 10,000m | 2:21.1 | 125 | 728 | 29 | 159 |