Christian Rosjat 10000m row
10,000m
Meters
46:47.7
Time
2:20.3
Pace
572
Calories
158
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 29 |
July 08, 2018 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.7 | 10,000m | 2:20.3 | 127 | 735 | 29 | 158 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 29 | 150 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 29 | 155 |
| 9:18.6 | 6,000m | 2:19.6 | 129 | 742 | 29 | 157 |
| 9:20.5 | 8,000m | 2:20.1 | 127 | 737 | 29 | 162 |
| 9:13.6 | 10,000m | 2:18.4 | 132 | 754 | 30 | 170 |