Christian Rosjat 1:00:00 row
13,095m
Meters
1:00:00.0
Time
2:17.4
Pace
761
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
July 10, 2018 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,095m | 2:17.4 | 135 | 763 | 29 | 163 |
| 12:00.0 | 2,582m | 2:19.4 | 129 | 744 | 29 | 149 |
| 24:00.0 | 2,622m | 2:17.2 | 135 | 765 | 30 | 156 |
| 36:00.0 | 2,625m | 2:17.1 | 136 | 766 | 29 | 162 |
| 48:00.0 | 2,601m | 2:18.4 | 132 | 754 | 29 | 170 |
| 1:00:00.0 | 2,666m | 2:15.0 | 142 | 789 | 30 | 180 |