Christian Rosjat 42195m row
42,195
Meters
3:27:19.7
Time
2:27.4
Pace
2332
Calories
160
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
July 17, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27:19.7 | 42,195 | 2:27.4 | 109 | 676 | 27 | 160 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 30 | 161 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 30 | 162 |
| 9:08.7 | 6,000 | 2:17.1 | 136 | 766 | 29 | 165 |
| 9:50.0 | 8,000 | 2:27.5 | 109 | 675 | 27 | 166 |
| 9:18.9 | 10,000 | 2:19.7 | 128 | 741 | 29 | 163 |
| 10:17.7 | 12,000 | 2:34.4 | 95 | 627 | 27 | 137 |
| 9:48.8 | 14,000 | 2:27.2 | 110 | 677 | 27 | 159 |
| 9:26.6 | 16,000 | 2:21.6 | 123 | 723 | 29 | 165 |
| 9:46.0 | 18,000 | 2:26.5 | 111 | 683 | 28 | 156 |
| 9:35.8 | 20,000 | 2:23.9 | 117 | 703 | 28 | 159 |
| 9:58.5 | 22,000 | 2:29.6 | 104 | 659 | 27 | 161 |
| 9:43.0 | 24,000 | 2:25.7 | 113 | 689 | 28 | 163 |
| 9:52.5 | 26,000 | 2:28.1 | 108 | 670 | 28 | 158 |
| 9:52.7 | 28,000 | 2:28.1 | 108 | 670 | 27 | 160 |
| 10:52.1 | 30,000 | 2:43.0 | 81 | 578 | 25 | 160 |
| 10:14.7 | 32,000 | 2:33.6 | 96 | 631 | 26 | 156 |
| 10:14.7 | 34,000 | 2:33.6 | 96 | 631 | 26 | 158 |
| 10:15.2 | 36,000 | 2:33.8 | 96 | 631 | 26 | 153 |
| 10:02.1 | 38,000 | 2:30.5 | 103 | 653 | 26 | 162 |
| 10:11.3 | 40,000 | 2:32.8 | 98 | 637 | 25 | 155 |
| 9:54.2 | 42,000 | 2:28.5 | 107 | 667 | 26 | 172 |
| 0:48.4 | 42,195 | 2:04.1 | 183 | 930 | 31 | 178 |