Christian Rosjat 12:06 row
3,030m
Meters
12:06.7
Time
1:59.9
Pace
200
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
August 04, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 3,030m | 1:59.9 | 203 | 998 | 27 | 146 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 129 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 147 |
| 12:06.7 | 535m | 1:58.4 | 211 | 1025 | 27 | 163 |