Christian Rosjat 10000m row
10,000m
Meters
44:53.6
Time
2:14.6
Pace
592
Calories
165
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
August 04, 2018 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.6 | 10,000m | 2:14.6 | 143 | 793 | 28 | 165 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 28 | 161 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 28 | 161 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 29 | 165 |
| 8:55.8 | 8,000m | 2:13.9 | 146 | 801 | 29 | 164 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 30 | 178 |