Christian Rosjat 5:09 row
1,167m
Meters
5:09.6
Time
2:12.6
Pace
69
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
August 06, 2018 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,167m | 2:12.6 | 150 | 816 | 20 | 151 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 153 |
| 5:09.6 | 32m | 2:30.0 | 104 | 656 | 12 | 150 |