Christian Rosjat 10000m row
10,000m
Meters
42:52.1
Time
2:08.6
Pace
617
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
August 07, 2018 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.1 | 10,000m | 2:08.6 | 165 | 866 | 29 | 166 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 29 | 154 |
| 8:36.3 | 4,000m | 2:09.0 | 163 | 860 | 30 | 161 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 30 | 168 |
| 8:46.3 | 8,000m | 2:11.5 | 154 | 828 | 29 | 171 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 30 | 180 |