Christian Rosjat 5:09 row
1,095m
Meters
5:09.4
Time
2:21.2
Pace
62
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
August 08, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,095m | 2:21.2 | 124 | 727 | 20 | 135 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 138 |
| 5:09.4 | 25m | 3:08.0 | 53 | 481 | 13 | 133 |