Christian Rosjat 13:30 row

3,391m

Meters

13:30.2

Time

1:59.4

Pace

225

Calories

151

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate25

August 10, 2018 20:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:30.2 3,391m 1:59.4 205 1006 25 151
5:00.0 1,252m 1:59.8 204 1000 26 147
10:00.0 1,256m 1:59.4 205 1007 25 144
13:30.2 884m 1:58.8 208 1016 25 164