Christian Rosjat 7:07 row
1,635m
Meters
7:07.7
Time
2:10.7
Pace
99
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
August 11, 2018 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,635m | 2:10.7 | 156 | 838 | 28 | 152 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 | 153 |
| 7:07.7 | 485m | 2:11.6 | 153 | 827 | 28 | 151 |