Christian Rosjat 10000m row
10,000m
Meters
42:06.4
Time
2:06.3
Pace
628
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
August 11, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.4 | 10,000m | 2:06.3 | 174 | 897 | 29 | 169 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 30 | 164 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 29 | 164 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 29 | 171 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 29 | 170 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 29 | 180 |