Christian Rosjat 1:00:00 row
13,552m
Meters
1:00:00.0
Time
2:12.8
Pace
813
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
August 15, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,552m | 2:12.8 | 149 | 814 | 28 | 159 |
| 12:00.0 | 2,704m | 2:13.1 | 148 | 810 | 28 | 147 |
| 24:00.0 | 2,741m | 2:11.3 | 154 | 831 | 28 | 157 |
| 36:00.0 | 2,713m | 2:12.6 | 150 | 815 | 28 | 156 |
| 48:00.0 | 2,677m | 2:14.4 | 144 | 795 | 28 | 158 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 28 | 177 |