Christian Rosjat 2818m row
2,818m
Meters
11:04.3
Time
1:57.8
Pace
188
Calories
177
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
September 02, 2018 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.3 | 2,818m | 1:57.8 | 214 | 1035 | 31 | 177 |
| 2:20.6 | 600m | 1:57.1 | 218 | 1048 | 31 | 167 |
| 2:23.3 | 1,200m | 1:59.4 | 206 | 1007 | 31 | 172 |
| 2:23.8 | 1,800m | 1:59.8 | 203 | 999 | 30 | 175 |
| 2:22.4 | 2,400m | 1:58.6 | 209 | 1020 | 31 | 183 |
| 1:34.2 | 2,818m | 1:52.6 | 245 | 1141 | 32 | 188 |