Christian Rosjat 7:22 row
1,709m
Meters
7:22.7
Time
2:09.5
Pace
104
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
September 10, 2018 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.7 | 1,709m | 2:09.5 | 161 | 854 | 24 | 158 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 149 |
| 7:22.7 | 541m | 2:11.8 | 153 | 825 | 24 | 167 |