Christian Rosjat 1:00:00 row
12,774
Meters
1:00:00.0
Time
2:20.9
Pace
729
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
September 14, 2018 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,774 | 2:20.9 | 125 | 730 | 729 | 27 | 147 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 139 | 27 | 143 |
| 24:00.0 | 2,535 | 2:22.0 | 122 | 720 | 144 | 27 | 144 |
| 36:00.0 | 2,561 | 2:20.5 | 126 | 733 | 146 | 27 | 153 |
| 48:00.0 | 2,584 | 2:19.3 | 129 | 745 | 149 | 27 | 145 |
| 1:00:00.0 | 2,606 | 2:18.1 | 133 | 756 | 151 | 28 | 151 |