Christian Rosjat 21098m row
21,098m
Meters
1:30:19.8
Time
2:08.4
Pace
1305
Calories
176
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
September 16, 2018 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:19.8 | 21,098m | 2:08.4 | 165 | 868 | 29 | 176 |
| 18:21.6 | 4,300m | 2:08.0 | 167 | 873 | 30 | 165 |
| 18:38.4 | 8,600m | 2:10.0 | 159 | 847 | 29 | 171 |
| 18:37.0 | 12,900m | 2:09.8 | 160 | 849 | 29 | 176 |
| 18:27.6 | 17,200m | 2:08.7 | 164 | 863 | 29 | 179 |
| 16:15.2 | 21,098m | 2:05.0 | 179 | 915 | 29 | 190 |