Christian Rosjat 10000m row
10,000m
Meters
42:54.1
Time
2:08.7
Pace
616
Calories
172
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
September 19, 2018 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.1 | 10,000m | 2:08.7 | 164 | 864 | 29 | 172 |
| 8:37.7 | 2,000m | 2:09.4 | 161 | 855 | 29 | 160 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 29 | 165 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 29 | 172 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 29 | 177 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 29 | 187 |