Christian Rosjat 10000m row
10,000m
Meters
42:35.2
Time
2:07.7
Pace
620
Calories
177
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
September 20, 2018 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.2 | 10,000m | 2:07.7 | 168 | 877 | 29 | 177 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 29 | 166 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 30 | 171 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 29 | 175 |
| 8:43.2 | 8,000m | 2:10.8 | 156 | 838 | 29 | 182 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 30 | 193 |