Christian Rosjat 5:13 row
1,409m
Meters
5:13.9
Time
1:51.3
Pace
101
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
September 22, 2018 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.9 | 1,409m | 1:51.3 | 253 | 1171 | 25 | 173 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 28 | 172 |
| 5:13.9 | 58m | 1:59.8 | 203 | 1000 | 22 | 175 |