Christian Rosjat 1:00:00 row
13,900m
Meters
1:00:00.0
Time
2:09.4
Pace
853
Calories
184
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
October 07, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,900m | 2:09.4 | 161 | 854 | 29 | 184 |
| 12:00.0 | 2,783m | 2:09.3 | 162 | 856 | 30 | 174 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 30 | 181 |
| 36:00.0 | 2,764m | 2:10.2 | 158 | 845 | 29 | 185 |
| 48:00.0 | 2,774m | 2:09.7 | 160 | 851 | 29 | 187 |
| 1:00:00.0 | 2,785m | 2:09.2 | 162 | 857 | 29 | 195 |