Christian Rosjat 10000m row
10,000m
Meters
43:12.1
Time
2:09.6
Pace
613
Calories
179
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
November 03, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 28 | 179 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 28 | 166 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 28 | 177 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 28 | 177 |
| 8:40.6 | 8,000m | 2:10.1 | 159 | 846 | 28 | 181 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 29 | 196 |