Christian Rosjat 21097m row
21,097m
Meters
1:34:19.0
Time
2:14.1
Pace
1255
Calories
185
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
November 21, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:19.0 | 21,097m | 2:14.1 | 145 | 799 | 27 | 185 |
| 18:45.9 | 4,300m | 2:10.9 | 156 | 836 | 29 | 185 |
| 18:52.7 | 8,600m | 2:11.7 | 153 | 827 | 28 | 185 |
| 19:39.5 | 12,900m | 2:17.1 | 136 | 766 | 27 | 181 |
| 19:42.9 | 17,200m | 2:17.5 | 134 | 762 | 27 | 181 |
| 17:18.2 | 21,097m | 2:13.2 | 148 | 809 | 27 | 193 |