Christian Rosjat 1:07:03 row
15,020m
Meters
1:07:03.6
Time
2:13.9
Pace
893
Calories
175
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
November 25, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.6 | 15,020m | 2:13.9 | 146 | 801 | 27 | 175 |
| 17:39.6 | 4,000m | 2:12.4 | 151 | 818 | 28 | 170 |
| 35:31.5 | 4,000m | 2:13.9 | 146 | 800 | 28 | 174 |
| 53:23.6 | 4,000m | 2:14.0 | 145 | 800 | 27 | 176 |
| 1:07:03.6 | 3,020m | 2:15.7 | 140 | 781 | 26 | 183 |