Christian Rosjat 21097m row
21,097m
Meters
1:34:18.9
Time
2:14.1
Pace
1255
Calories
183
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
December 25, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:18.9 | 21,097m | 2:14.1 | 145 | 799 | 27 | 183 |
| 18:53.6 | 4,300m | 2:11.8 | 153 | 825 | 28 | 177 |
| 18:56.4 | 8,600m | 2:12.1 | 152 | 822 | 28 | 183 |
| 19:35.1 | 12,900m | 2:16.6 | 137 | 772 | 27 | 179 |
| 19:30.0 | 17,200m | 2:16.0 | 139 | 778 | 27 | 183 |
| 17:23.8 | 21,097m | 2:13.9 | 146 | 801 | 28 | 194 |