Christian Rosjat 10000m row
10,000m
Meters
42:45.9
Time
2:08.2
Pace
619
Calories
185
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
January 08, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.9 | 10,000m | 2:08.2 | 166 | 870 | 27 | 185 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 29 | 175 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 28 | 183 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 28 | 185 |
| 8:41.1 | 8,000m | 2:10.2 | 158 | 844 | 27 | 187 |
| 8:41.5 | 10,000m | 2:10.3 | 158 | 843 | 27 | 195 |