Christian Rosjat 10000m row
10,000m
Meters
44:55.6
Time
2:14.7
Pace
590
Calories
173
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
February 08, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000m | 2:14.7 | 143 | 791 | 27 | 173 |
| 8:53.2 | 2,000m | 2:13.3 | 148 | 808 | 28 | 164 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 28 | 169 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 27 | 169 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 27 | 175 |
| 8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 28 | 189 |