Christian Rosjat 1:00:00 row
13,191m
Meters
1:00:00.0
Time
2:16.4
Pace
772
Calories
167
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
March 25, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,191m | 2:16.4 | 138 | 774 | 28 | 167 |
| 12:00.0 | 2,620m | 2:17.4 | 135 | 764 | 29 | 151 |
| 24:00.0 | 2,637m | 2:16.5 | 138 | 773 | 29 | 160 |
| 36:00.0 | 2,622m | 2:17.2 | 135 | 765 | 29 | 168 |
| 48:00.0 | 2,625m | 2:17.1 | 136 | 766 | 28 | 172 |
| 1:00:00.0 | 2,686m | 2:14.0 | 145 | 800 | 28 | 185 |