Christian Rosjat 10000m row
10,000m
Meters
46:06.6
Time
2:18.3
Pace
578
Calories
174
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
April 27, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.6 | 10,000m | 2:18.3 | 132 | 755 | 27 | 174 |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 28 | 165 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 27 | 171 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 27 | 174 |
| 9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 27 | 178 |
| 9:07.7 | 10,000m | 2:16.9 | 136 | 769 | 27 | 186 |