Christian Rosjat 1:00:00 row
12,147m
Meters
1:00:00.0
Time
2:28.1
Pace
672
Calories
175
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
December 01, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,147m | 2:28.1 | 108 | 670 | 25 | 175 |
| 12:00.0 | 2,144m | 2:47.9 | 74 | 554 | 23 | 172 |
| 24:00.0 | 2,486m | 2:24.8 | 115 | 696 | 26 | 172 |
| 36:00.0 | 2,506m | 2:23.6 | 118 | 706 | 26 | 169 |
| 48:00.0 | 2,443m | 2:27.3 | 109 | 676 | 26 | 174 |
| 1:00:00.0 | 2,569m | 2:20.1 | 127 | 737 | 27 | 188 |