Christian Rosjat 20:06 row
4,241m
Meters
20:06.5
Time
2:22.2
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
September 09, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,241m | 2:22.2 | 122 | 718 | 25 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 20:06.5 | 10m | 5:25.0 | 10 | 335 | 9 |