Christian Rosjat 10:28 row
2,179m
Meters
10:28.4
Time
2:24.1
Pace
123
Calories
170
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
October 22, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.4 | 2,179m | 2:24.1 | 117 | 701 | 25 | 170 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 172 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 163 |
| 10:28.4 | 110m | 2:09.0 | 163 | 859 | 25 | 176 |