Christian Rosjat 9:23 row
391m
Meters
9:23.8
Time
12:00.9
Pace
47
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 26 |
October 22, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.8 | 391m | 12:00.9 | 1 | 303 | 26 |
| 5:00.0 | 224m | 11:09.6 | 1 | 304 | 29 |
| 9:23.8 | 167m | 13:09.8 | 1 | 302 | 23 |