Christian Rosjat 8:00 row
285m
Meters
8:00.1
Time
14:02.2
Pace
40
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 31 |
November 07, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.1 | 285m | 14:02.2 | 1 | 302 | 31 |
| 5:00.0 | 185m | 13:30.8 | 1 | 302 | 34 |
| 8:00.1 | 100m | 15:00.5 | 0 | 301 | 27 |