Christian Rosjat 20:07 row
3,746m
Meters
20:07.7
Time
2:41.1
Pace
194
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
November 24, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 3,746m | 2:41.1 | 84 | 587 | 29 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 28 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 31 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 20:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |