Christian Rosjat 1:00:05 row
13,047m
Meters
1:00:05.3
Time
2:18.1
Pace
755
Calories
168
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
December 26, 2020 23:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 13,047m | 2:18.1 | 133 | 756 | 25 | 168 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 25 | 157 |
| 20:00.0 | 2,186m | 2:17.2 | 135 | 766 | 26 | 162 |
| 30:00.0 | 2,174m | 2:17.9 | 133 | 758 | 25 | 167 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 25 | 170 |
| 50:00.0 | 2,155m | 2:19.2 | 130 | 746 | 25 | 167 |
| 1:00:00.0 | 2,212m | 2:15.6 | 140 | 782 | 26 | 175 |
| 1:00:05.3 | 7m | 6:18.5 | 6 | 322 | 179 |