Christian Rosjat 44:44 row
10,015m
Meters
44:44.3
Time
2:14.0
Pace
594
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
December 30, 2020 00:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.3 | 10,015m | 2:14.0 | 145 | 800 | 25 | 167 |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 26 | 152 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 26 | 164 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 26 | 167 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 25 | 170 |
| 44:44.3 | 1,108m | 2:08.2 | 166 | 870 | 26 | 182 |