Christian Rosjat 1x1:00/1:00r row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
166
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 300m |
| Overall Time | 2:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
January 02, 2021 21:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 166 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 166 |
| r15m |