Christian Rosjat 10000m row
10,000m
Meters
48:34.9
Time
2:25.7
Pace
556
Calories
164
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
April 25, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.9 | 10,000m | 2:25.7 | 113 | 689 | 26 | 164 |
| 9:40.5 | 2,000m | 2:25.1 | 115 | 694 | 27 | 158 |
| 9:31.3 | 4,000m | 2:22.8 | 120 | 713 | 27 | 164 |
| 9:56.8 | 6,000m | 2:29.2 | 105 | 662 | 26 | 160 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 26 | 161 |
| 9:25.7 | 10,000m | 2:21.4 | 124 | 725 | 26 | 179 |