Christian Rosjat 30:00 row
6,148m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
152
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
May 22, 2021 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,148m | 2:26.3 | 112 | 683 | 27 | 152 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 151 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 27 | 153 |
| 18:00.0 | 1,232m | 2:26.1 | 112 | 686 | 27 | 151 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 | 153 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 27 | 152 |