Christian Rosjat 10000m row
10,000m
Meters
48:22.2
Time
2:25.1
Pace
558
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
May 25, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.2 | 10,000m | 2:25.1 | 115 | 694 | 27 | 160 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 27 | 153 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 27 | 157 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 27 | 157 |
| 10:02.9 | 8,000m | 2:30.7 | 102 | 651 | 27 | 158 |
| 9:29.2 | 10,000m | 2:22.3 | 121 | 718 | 27 | 176 |