Christian Rosjat 30:00 row
6,411m
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
163
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
May 27, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,411m | 2:20.3 | 127 | 735 | 27 | 163 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 | 152 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 28 | 161 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 28 | 161 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 | 164 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 29 | 180 |