Christian Rosjat 3:20 row
855m
Meters
3:20.0
Time
1:56.9
Pace
56
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
June 01, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 855m | 1:56.9 | 219 | 1052 | 29 | 165 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 156 |
| 2:00.0 | 249m | 2:00.4 | 200 | 988 | 30 | 162 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 29 | 171 |
| 3:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 174 |