Christian Rosjat 10000m row
10,000m
Meters
49:10.8
Time
2:27.5
Pace
552
Calories
169
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
June 06, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.8 | 10,000m | 2:27.5 | 109 | 675 | 27 | 169 |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 28 | 163 |
| 9:42.3 | 4,000m | 2:25.5 | 113 | 690 | 28 | 166 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 27 | 172 |
| 10:01.6 | 8,000m | 2:30.4 | 103 | 654 | 27 | 170 |
| 10:08.3 | 10,000m | 2:32.0 | 100 | 642 | 27 | 176 |