Christian Rosjat v100m/1:00r...1 row
200m
Meters
0:22.0
Time
0:55.0
Pace
7
Calories
131
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 200m |
| Overall Time | 1:22.0 |
| Average Watts | 2104 |
|---|---|
| Calories Per Hour | 7540 |
| Stroke Rate | 0 |
July 15, 2021 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:22.0 | 200m | 0:55.0 | 2104 | 7540 | 0 | 131 | |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 131 | ||
| r: 1:00 | 0m | ||||||
| r0m |