Christian Rosjat 2x100m/0:30r row
200m
Meters
0:41.8
Time
1:44.5
Pace
15
Calories
160
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 298m |
| Overall Time | 1:41.8 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 34 |
December 06, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 34 | 160 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 155 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 | 165 |
| r98m |