Christian Rosjat 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
380
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
January 02, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 28 | 159 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 152 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 | 156 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 | 160 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 163 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 167 |