Rich Flaxman 51:16 row
12,050
Meters
51:16.4
Time
2:07.6
Pace
744
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 1108 |
| Drag Factor | 130 |
March 29, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:16.4 | 12,050 | 2:07.6 | 168 | 879 | 744 | 21 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 22 | 136 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 22 | 139 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 140 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 | 141 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 139 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 | 144 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 | 144 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 21 | 144 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 | 150 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 21 | 149 |
| 51:16.4 | 298 | 2:08.1 | 166 | 871 | 18 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.