Rich Flaxman 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 133 |
May 17, 2025 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 963 | 64 | 20 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 22 |
| 0:47.5 | 400 | 1:58.7 | 209 | 985 | 13 | 20 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 19 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 20 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 20 |
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Workout Graph
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